by Charlie Ellis-James | Pregnancy
If you reduce the cells in your body to ashes, what remains is 12 simple mineral salts (Dr Schuessler). The balance of these mineral salts is essential for optimal health. They are the 12 cell salts (also known as tissue salts). Modern life brings with it a lot of... 
by Charlie Ellis-James | Childbirth, Homeopathic Remedies, Homeopathy, Pregnancy
Babies have a habit of doing what they want mostly! There is a lot of wisdom that says they only do what is best for them. I like this thought as it helps me trust the process. Having said this, encouraging them to do something that may put them in the safest position... 
by Charlie Ellis-James | Pregnancy
It’s a weird one. Why would your skin itch when you’re pregnant? I’m not sure anyone knows for certain, but it’s thought to be to do with the changes in your hormone levels at this time. Thankfully, your body has the answers. It may just need a bit of help in the... 
by Charlie Ellis-James | Homeopathy, Pregnancy
Oh, it can be tough! You’re getting towards the end of your pregnancy, things are getting pretty uncomfortable, and your hands, feet and ankles are all swollen. Add in any element of summer and this usually makes things worse. Slow and gradual swelling of these areas... 
by Charlie Ellis-James | Homeopathy, Pregnancy
Is it ‘normal’ to feel exhausted in pregnancy? Is it ‘normal’ to feel spent, like you can’t go on. It might be common. But I don’t think that means it’s right. Needing to rest more. Knowing your limits and putting your feet up when your body is calling for it.... 
by Charlie Ellis-James | Homeopathy, Pregnancy
I remember when I started struggling to sleep towards the end of my pregnancy, and kept on being told it was practice for what was to come. Harsh, but not true. It’s the time you need sleep. Your body is working so hard, and it needs to rest and recuperate. So sleep...
